
A structured performance system built for the true demands of HYROX racing and hybrid training.
Level-based pathways aligned with your experience & goals.
Clear weekly progression designed to make your effort compound.
Individual training zones to maximise adaptation and long-term progress.
A growing library of training programs and resources.
All training delivered through our app with clear daily structure.
✅ You're training for HYROX or hybrid performance.
✅ You want to train like an athlete, not just work out.
✅ You're tired of guessing what your training should look like.
✅ You want to become fitter, faster, and stronger.
✅ You want structured, balanced training with clear progression.
✅ You want consistent, measurable progress.
✅ You want confidence your training is moving you toward your goals.
✅ You know you're capable of more and want to unlock your potential.

Next Level Hybrid was created by Helen Weimann, a coach and hybrid athlete competing in HYROX.
She combines a Bachelor of Exercise and Sport Science with real-world training and coaching experience to help everyday athletes unlock their potential.
Frustrated by the amount of random training in the hybrid space, she built a system focused on evidence based principles, structured progression, performance development, and long-term results.
Next Level Hybrid exists to help everyday hybrid athletes train with purpose, progress consistently, and continually reach their next level.
GET ACCESS TO ALL PROGRAMS TODAY

Includes:
Access to ALL training plans inside the app
Community of like-minded athletes.
Resource Library (mindset, warm-ups, HYROX technique, strategy etc).
In-app support for questions and guidance.
Only $19.99 pw
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